After four and a half intense days, I packed up after our last session and drove home through sunshine so wide it seemed bigger than the sky and I cried. I sobbed so much I had to park the car until I had stopped.
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So! What is a hypo then?
Imagine for a moment you’re scared, your heart rate starts racing. Maybe you’re in the woods alone and you hear a stick crack somewhere behind you, footsteps crunching through the dead leaves
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